🇹🇿 Tanzanian Pilau Recipe
Fragrant, Spiced Rice the East African Way Pilau is one of Tanzania’s most beloved dishes — a celebration of spices, rice, and rich flavor, often served at gatherings, holidays, and Sunday lunches. Now you can make this East African classic right at home with a few pantry staples! 🍚 Ingredients: 🔥 Instructions: 🛒 Make It […]
Ulezi (Millet ) Porridge
Here’s a recipe for Ulezi Porridge, a traditional Tanzanian porridge often served as a nutritious breakfast or as a soothing drink: Ingredients: Instructions: Ulezi Porridge is a comforting and nourishing dish that can be enjoyed as a standalone meal or as a part of a balanced breakfast. Its creamy texture and gentle flavors make it […]
TANZANIAN CHAPATI.
Here’s a recipe for Tanzanian Chapati, a popular flatbread in Tanzania: Ingredients: Instructions: Tanzanian Chapati is a versatile and delicious flatbread that can accompany a variety of dishes or be enjoyed as a snack. It’s best eaten fresh and warm. Enjoy!
Mandazi
Here’s a simple recipe for mandazi, a popular East African snack: Ingredients: Instructions: Mandazi are traditionally served with tea or coffee, and they make for a delicious snack or breakfast treat. Enjoy!
Green Mung Bean Curry
Hands up if you have a packet of our Raha Sana brand mung beans kicking around the back of your cupboard that you have no idea what to do with! Fear not, because here is a Mung Bean Curry that offers up a good dose of plant-based protein and gut-healthy fiber. This Is A One-Pot […]
Tamarind Juice
Our tamarind juice recipe will help you make a delicious, thirst-quenching drink from the sweet and sour Raha Sana brand fruit that is tamarind. It’s really easy to make and the drink will definitely quench your thirst on a hot summer’s day. A Delicious Way To Hydrate All Year Long Ingredients 3 blocks of raha sana brand […]
Cassava Flour Pancakes
It’s always nice to switch it up at breakfast and explore healthier alternatives. These cassava flour pancakes make for a great opportunity to go “outside the box” and try something new! If you haven’t used the Raha Sana brand cassava flour in cooking or baking yet, you are in for a lovely surprise. It’s a wonderful […]